Kay-Fit Stay-Fit Workouts

Looking for a personal butt-kicking from Kayla but can't make it to the Farmette? Here's your chance to follow her workouts, online!

Possible equipment needed: Stability Ball, Bosu Ball, Resistant Bands, Dumbbells, Bench, TRX, Jump Rope, Mat


Kayla's Workout Series


Kayla's Cardio Series

Todd Bauer